The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
Author: Kelly McGonigal, PhD
Description:
Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters.
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Language:
EN
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Genre:
“You are not done with a book until you pass it to another reader.”
“You are not done with a book until you pass it to another reader.”
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