The Myth Of Normal
Author: Gabor maté
Description:
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Cultureby Gabor Maté, MD
In The Myth of Normal, renowned physician and trauma expert Gabor Maté challenges the conventional ideas of health and illness. Drawing on decades of clinical experience and groundbreaking research, Maté explores how our modern society—despite its technological and medical advancements—contributes to widespread chronic illness, mental health challenges, and emotional suffering.
Maté argues that what we often consider "normal" in our culture—stress, disconnection, and suppression of emotions—is anything but healthy. He reveals the deep connections between trauma, the pressures of modern living, and physical and mental well-being.
Through compassionate insight and thought-provoking analysis, Maté offers a new perspective on healing, emphasizing the importance of reconnecting with ourselves, addressing unresolved trauma, and creating a healthier, more balanced way of living.
The Myth of Normal is an essential guide for anyone seeking to understand the root causes of illness and discover paths to genuine wellness in a toxic world.
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Language:
EN
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Genre:
“You are not done with a book until you pass it to another reader.”
“You are not done with a book until you pass it to another reader.”
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