Shinrin-Yoku
Author: Dr Qing Li
Description:
“Forest medicine expert Dr Qing Li’s research has proven that spending time around trees can reduce blood pressure, lower stress, boost energy and boost the immune system. Along with years of groundbreaking research and anecdotes on the life-changing power of trees, he provides the practical ways for you to try shinrin-yoku yourself.”
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Language:
EN
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Genre:
“You are not done with a book until you pass it to another reader.”
“You are not done with a book until you pass it to another reader.”
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