How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle
Author: Matt Fitzgerald
Description:
The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it’s true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness.
“You are not done with a book until you pass it to another reader.”
Copyright BoocShare - All Rights Reserved